Whether you name them Oolongs, Wulongs or Black Dragon Teas, Oolongs are one of many 5 Basic Tea Types

If you’ve ever eaten in a Chinese restaurant, chances are high you’ve loved a aromatic cup of the “Black Dragon”. Oolongs originated in China; they are bolder than inexperienced tea and lighter than black. And like all tea varieties, they’re credited with a tremendous variety of well being advantages.

 THE BASICS

  • All tea comes from only one plant- Camellia sinensis.
  • There are 5 principal sorts of tea- White, Green, Oolong, Black and Pu erh
  • The degree of oxidation determines tea kind
  • White and Green teas are unoxidized, Oolongs are partially oxidized, Black and Pu erhs are totally oxidized

WHAT IS OXIDATION?

Oxidation is the chemical response that takes place when harvested tea leaves react with oxygen within the air. Oxidation modifications the taste, aroma and look of the leaves. As a rule of thumb, much less oxidized teas are lighter in colour and taste, whereas extremely oxidized teas are darker in colour and bolder in taste.

HOW OOLONGS ARE MADE

Oolongs are constituted of partially oxidized leaves. The leaves are tossed in bamboo baskets to frivolously bruise the perimeters in order that the outer a part of the leaf is oxidized whereas the middle is left inexperienced. The leaves are then roasted.

While all oolongs are processed equally, the diploma of oxidation varies greatly- wherever from 8% to 85%-creating a large spectrum of taste profiles, aromas and colour traits. This is the explanation you’ll find oolongs starting from smoky, candy and fruity, to woody and thick, or vegetal and contemporary.

Most Oolongs are produced in China and Taiwan. Traditionally, Chinese Oolongs are much less oxidized (12-20%), producing a lighter tea, whereas Taiwanese Oolongs endure an extended oxidation (60-70%) for a stronger taste.

HEALTH BENEFITS OF OOLONG TEA

Oolongs share lots of the similar well being advantages as the opposite 4 sorts of tea. Although extra analysis wants to be finished, there’s mounting proof that tea might have a constructive impact on:

  • Lowering ldl cholesterol
  • Increasing psychological focus
  • Boosting metabolism
  • Stabilizing blood sugar
  • Preventing tooth decay
  • Preventing osteoporosis
  • And rather more

Photo by Jean Francois Renaud/Flickr CC

be aware that this submit was beforehand revealed on april 16, 2015


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