Transforming an odd Tea Routine into a soothing Tea Ritual can add sudden which means to your life

Making a cup of tea is a easy factor, and should you’re a tea fanatic you most likely have a comfy routine with all the things you want shut at hand. A sure mug, a kettle on the range, a stash of your favourite varieties tucked within the cabinet. In reality, you possibly can most likely prove a good cup of tea even whilst you’re texting, watching tv and remembering a dentist appointment.

But ought to easy issues all the time be carried out mindlessly? As a form of meditation, a soothing tea ritual will help steadiness the calls for of a busy day with a satisfying and centering expertise.

Read more about Tea Rituals for Health, Focus and Slowness

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href=””>Photo by Scott MacLeod Liddle/ Flickr CC

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