If you need to get among the finest produce, head to your native farmers market and take a gander on the plethora of vegatables and fruits which can be simply ripening up. Then, take a web page from Gail Simmons, a Top Chef decide and meals author who utilized what she noticed on the stands to create the Farmers Market Cantaloupe Kale Ginger Smoothie, which she debuted on the Aspen Food and Wine Festival this 12 months. Using all types of fine-for-you components like cantaloupe, dates, flaxseeds and kale, she has created a inexperienced tremendous-charged tea smoothie that tastes as wholesome because it sounds, however with a pleasant little bit of sweetness added into the combo.

But how does this relate to tea chances are you’ll marvel? Instead of water or juice, Simmons makes use of unsweetened iced tea, giving this vivid inexperienced smoothie the liquid it must mix and a little bit caffeine kick to get you going. Try this at residence or experiment utilizing tea in concoctions of your individual design, simply ensure that to share your creations by tweeting us at @DailyTeaTweets.

Serves 2

Ingredients:

    • 1 cup ripe cantaloupe, reduce into 1-inch items

 

  • 1 cup kale, stemmed and coarsely chopped
  • 2 teaspoons flaxseeds or flaxseed meal
  • 1 ripe banana
  • half of cup Medjool dates, pitted and quartered (in the event you can’t discover them, dried plums work positive)
  • 1 cup unsweetened iced tea
  • 1 teaspoon freshly-grated ginger
  • 2 tablespoons contemporary lemon juice
  • half of cup of ice

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