In the summer, when it’s hot and sticky outside, you may not really feel like cooking a heavy meal, opting instead for a vegetable dish as the main event. This recipe can pose as either a side dish or your full meal (add some beans for protein and more fiber). Red chile pepper, lemon and green tea add a wonderfully zesty flavor.

Adapted from Teasetc.com

Ingredients:

  • 2 tablespoons canola oil
  • 2 teaspoons finely chopped fresh red chile pepper
  • 1 teaspoon grated lemon peel
  • 1 teaspoon loose green tea leaves
  • 4 cups broccoli florets
  • 1 cup yellow zucchini or summer squash, cut into ¼ inch diagonal slices
  • ½ cup brewed green tea
  • ¼ cup (1 inch) red bell pepper squares
  • salt and pepper to taste

Directions:

  1. Heat the oil in a nonstick wok or cooking pan on medium high and swirl the pan to coat.
  2. Add the chile pepper, lemon peel and tea leaves and stir-fry until fragrant, about 1 minute.
  3. Toss in the broccoli and zucchini and stir-fry for 2 minutes.
  4. Add the tea and bell pepper and season with salt and pepper.
  5. Cook until most of the liquid evaporates, about 1 minute.
  6. Serve hot.

Makes 4 servings.

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Teapigs Mao Feng Green Tea Bags Made With Whole Leaves (1 Pack of 50 Teabags)

£11.99
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Features

  • Award winning Mao Feng green tea bags made using whole leaves
  • Pure green tea that turns a clear pale green when infused, not murky and brown
  • Healthy green tea with 0 calories per cup
  • Loose leaf green tea quality with the convenience of a biodegradeable tea bag
  • Our packaging is certified plastic-free by A Plastic Planet

Twinings Pure Green Tea 80 Bags (packs of 4, total 320 Tea Bags)

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Features

  • Natural, pure and refreshing
  • A natural source of antioxidants
  • All natural ingredients
  • We suggest brewing this tea for a maximum of two minutes, any longer and you'll lose the delicate flavour. Best served alone, without milk and sugar.

Clipper Organic Fairtrade Green 50 Teabags (Pack of 3, Total 150 Teabags)

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Features

  • Natural, fair-trade and delicious green tea
  • A light and bright sencha style character
  • Delivers a clean tasting and truly delicious flavour
  • A natural source of antioxidants

Matcha Green Tea Powder (Super Tea) 50g by PureChimp | Ceremonial Grade From Japan | Pesticide-Free | Recyclable Glass Jar & Aluminium Lid

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Features

  • Ceremonial grade matcha green tea from Japan - Matcha tea grown without the use of pesticides
  • Can help to improve your mood, memory & concentration
  • 137x more EGCG (an antioxidant) than in regular green tea
  • Boost your metabolism & energy levels with our matcha tea
  • 5% of our profits go to charity - Packaged in recyclable glass

Powerful Green Tea Extract Capsules - Organic Matcha Green Tea Tablets - Boosted with Turmeric & Black Pepper for Superior Absorption - Energy Detox Diet Weight Loss Green Tea Supplements 60 Capsules

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Features

  • MATCHA GREEN TEA EXTRACT CAPSULES ✔️ Easy-To-Swallow Premium Organic Japanese Matcha Green Tea Tablets. Wouldn't you love to feel the energising benefits of Matcha, with an added anti-inflammatory Turmeric boost? Then look no further!
  • POWERFUL ANTIOXIDANT SUPPLEMENTS ✔️ Unlike regular Green Tea Extract Capsules, our MatchaPlus+ Complex also contains Turmeric (Curcumin) and a unique blend of Black Pepper and Acerola to enhance nutrient absorption. This helps ensure that you get the maximum health benefits of both Matcha Green Tea Powder (EGCG) and Turmeric - all-in-one capsule!
  • MORE LONG LASTING NATURAL ENERGY ✔️ Our Matcha Green Tea Tablets will provide a gentle 3 - 6 hour energy boost throughout the day. Get stable and steady energy without the jitters or crash associated with coffee - you'll be surprised how productive you can be!
  • NATURAL GREEN TEA WEIGHT LOSS PILLS ✔️ Matcha Green Tea Capsules are the best weight loss tea alternative to artificial slimming & diet pills. Boost your body's natural metabolism, lose weight and feel revitalised with this unique diet tea!
  • HELP CONCENTRATION ✔️ The L-Theanine in our Matcha Green Tea Tablets will provide a sustained energy boost for the mind - improving concentration, relaxation, learning and attention. Who wouldn't benefit from a boost in brain function?

Uncle Lee's Dieters Tea Weight Loss Tea for Men and Women 30 Tea Bags

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Features

  • All Natural Tea, soothing and relaxing especially delightlful for those who want to keep fit.
  • Green Tea Dietary Supplement - No Caffeine. No chemical additives.
  • For Men & Women - 30 Tea Bags/Box
  • The tea has the function to cleansing your body and detoxification out of your system.
  • Extra bowel movements may be expected in the 1st or 2nd day after using this tea.

Pukka Green Collection, Selection of Five Organic Green Teas (4 Pack, 80 Tea bags)

£13.40
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Features

  • Good news for surfing the waves of organic green teas
  • Supreme Matcha - Clean Matcha - Mint Matcha - Ginseng Matcha - Wonder Berry
  • Let every sip bring you closer to a greener world
  • Ethically sourced, 100% organically grown ingredients
  • Bring these incredible herbs alive by infusing in freshly boiled water for up to 15 minutes

Mighty Matcha Organic Ceremonial Grade Matcha Green Tea Powder | Great Taste Winner 2012 | Single Source First Harvest | Certified GB-ORG-05 EU Organic | Energy Boost, Detox, Weight Loss |

£12.50
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Features

  • SMOOTH AND CREAMY, EASY TO MIX - Winner of the Great Taste Gold Award, our premium ceremonial grade matcha tea comes as an ultra-fine powder making it super easy to mix lump free in tea, lattes
  • 100% ORGANIC, ALWAYS FRESH - To preserve the natural green goodness, our organic vegan green tea powder comes in a handy travel size tin which is foil sealed to lock in the freshness.
  • IMPROVED FAT LOSS - Mighty Matcha is rich in the antioxidant EGCG which studies prove promotes fat loss and increases daily energy expenditure

CLIPPER Pure Green Teabags 80bags (PACK OF 1)

£5.22  in stock
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Features

  • A natural source of antioxidants
  • Natural, fair and delicious
  • It is pure green tea

Tetley Green Tea Pure 50 Tea Bags

£2.15
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Features

  • ZEN IN A MUG: No better way to start your day with this naturally smooth and mellow green tea
  • GREEN TEA: We've spent more than 180 years crafting the perfect cuppa. Nothing beats a great cup of green tea brimming with nature's finest.
  • MORE THAN JUST A CUPPA: Discover our wide range of delicious natural fruits, herb infusions and vitamin tea and enjoy all the health benefits without compromising on taste.
  • ETHICAL: We are committed to working with the Rainforest Alliance and The Ethical Tea Partnership supporting projects that benefit tea growing communities, our farmers and the environment.
  • SUSTAINABLE: At Tetley, we strive towards creating not merely the perfect brew but also a sustainable environment and better lives for our farmers. Carton widely recycled.

Clipper Organic Fairtrade Pure Green 80 Tea Bags (Pack of 6, Total 480 Teabags)

£23.94
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Features

  • This light and delicate pure green tea, with a bright golden colour, tastes as good as it looks in the cup.
  • Unbleached bags of Fairtrade & Organic green tea
  • Clipper products are made with pure ingredients and a clear conscience.
  • The rejuvenating and refreshing properties of green tea, together with our Fairtrade story, makes Clipper the fairest of them all.

VAHDAM, Green Tea Leaves from Himalayas, (50 Cups) 100g | 100% Natural Tea | Powerful Anti-OXIDANTS | Brew Hot Tea, Iced Tea or Kombucha Tea | Loose Leaf Tea for Weight Loss | Loose Leaf Detox Tea

£11.99  in stock
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Features

  • 100% NATURAL & GREEN TEA LEAVES - Exclusive Long Leaf Green Tea rich with Natural Anti-Oxidants & Flavonoids. Hand-plucked & produced in high elevation tea plantations in the Himalayas. Discover the Taste of Purity with this loose tea. Low-Caffeine content tea which can be enjoyed anytime of the day. Unlike green tea organic, this loose leaf tea makes for a great detox cleanse tea. Vadham
  • 100% NATURAL 14 DAY DETOX TEA - Unlike popular 14 Day Detox Tea, 14 Day Cleanse, 14 Day Teabox Tea, 14 Day Teatox - VAHDAM Green Tea is the PUREST NATURAL DETOX tea with NO SIDE EFFECTS & no added ingredients, flavours. Drink 3 Cups of Tea Everyday & Feel the Difference.
  • A BRAND WITH A BILLION DREAMS - Established in India by a 26-year-old, 4th generation Tea entrepreneur, Vahdam Teas is an award-winning, vertically integrated tea brand that door delivers the world's freshest tea leaves to over 83 countries, sourced directly from India's choicest tea gardens. The tea industry is one of the largest employers of manual labor in India. A successful home-grown brand helps empower millions of these tea workers in the long run.
  • ETHICAL, DIRECT & FAIR-TRADE- TRULY - Our innovative supply chain model ensures you get the freshest cup of tea and our farmers get a better price for their produce. 1% of our revenue is redirected towards the education of our tea growers' children. Our farmer s, like any other parent, wish for their progeny to have a better life than them. We at Vahdam Teas with our social initiative, TEAch Me, simply wish to honor this aspiration.
  • SATISFACTION GUARANTEED - 100% MONEYBACK GUARANTEE - If you don't like the tea, we will issue a 100% REFUND immediately. No Questions Asked.

The Tea Makers of London Japanese Sencha Green Loose Leaf Tea 125 g Caddy

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Features

  • Pleasant, gentle astringent taste and wonderful fresh aroma
  • The infusion is delicate pale yellowish green colour
  • Rich in vitamin c and catechin
  • Each leaf is specially selected and carefully picked
  • Foil sealed and packed in a black tin caddy

Pukka Supreme Matcha Green, Organic Herbal Green Tea with Oothu, Sencha & Suio Gang (4 Pack, 80 Tea bags)

£12.20
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Features

  • Good news for replenishing your magical powers
  • Made with organic whole leaf green and the finest matcha powder
  • Mornings are clean, green and supreme
  • Ethically sourced, 100% organically grown ingredients
  • Bring these incredible herbs alive by infusing in freshly boiled water for 3-5 minutes

Itoen Premium Tee Bag Green Tea 1.8g - 50 peace - Green Tea - (Pack Type)

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  • Itoen

Lindens Green Tea 1000mg Tablets | 100 Pack | Green Tea Extract, Equivalent to 1000mg Dried Leaf, Standardised to Provide 120mg Total Polyphenols; 80mg Catechins

£6.99
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Features

  • Supports weight loss goals when used with a reduced calorie diet & Daily exercise program
  • Suitable for vegetarians & vegans
  • High in EGCG - a principal antioxidant
  • Provides 120mg polyphenols per tablet (of which 80mg are catechism)

Tetley Pure Green Tea Bags, Pack of 6

£20.99  out of stock
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Features

  • ZEN IN A MUG: No better way to start your day with this naturally smooth and mellow green tea
  • GREEN TEA: We've spent more than 180 years crafting the perfect cuppa. Nothing beats a great cup of green tea brimming with nature's finest.
  • MORE THAN JUST A CUPPA: Discover our wide range of delicious natural fruits, herb infusions and vitamin tea and enjoy all the health benefits without compromising on taste.
  • ETHICAL: We are committed to working with the Rainforest Alliance and The Ethical Tea Partnership supporting projects that benefit tea growing communities, our farmers and the environment.
  • SUSTAINABLE: At Tetley, we strive towards creating not merely the perfect brew but also a sustainable environment and better lives for our farmers. Carton widely recycled.

Twinings Gingerbread Green Tea 20 Envelopes (Pack of 4)

£10.76
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Features

  • All natural ingredients
  • Sugar free
  • Only 4 calories a cup

Tetley Pure Green Tea 2 Pack Herbal Bundle

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Features

  • Soothing and refreshing naturally healthy
  • Smooth mellow taste
  • Tetly tea made with the finest green tea Leaves
  • Green tea healthy great before bed time

Clipper Organic Green & Lemon 80 Bags 6 x 80 bags

£23.94
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Features

  • A light, crisp and highly refreshing green tea with a delicious lemony citrus zing.
  • Unbleached bags of Fairtrade & Organic green tea
  • Clipper products are made with pure ingredients and a clear conscience.
  • The rejuvenating and refreshing properties of green tea, together with our Fairtrade story, makes Clipper the fairest of them all.

Green Tea Extract 7000mg Antioxidant, 90 Vegan Tablets. 3 Months Supply. UK Manufactured. Vegetarian Society Approved.

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  • ★ 90 TABLETS OF GREEN TEA EXTRACT: Each convenient 1 a day tablet contains 95% Polyphenols 70% Catechins
  • ★ VEGETARIAN SOCIETY APPROVED: Our High Strength Green Tea Extract has been approved by the Vegetarian Society as suitable for both Vegetarians and Vegans
  • ★ BUY WITH CONFIDENCE: Zipvit is an established family-owned UK brand, committed to the highest standards of customer service, with the highest rating of any direct vitamin retailer on Trustpilot (9.7 out of 10)
  • ★ COMMITTED TO QUALITY: Zipvit's no nonsense, transparent approach to quality and value has seen us exceed more than one million online customers, bringing you the best vitamins and supplements available
  • ★ WE GIVE BACK: We are committed to good causes and charities too! We have donated more than £550,000 since 1999. In January 2019 we donated £28,758 to St Giles Hospice to help fund their vital work supporting patients and their families

Taylors of Harrogate Strawberry and Vanilla Green Tea 20 Tea Bags 27 g - Pack of 3, 60 Tea Bags in Total

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Features

  • Smooth, juicy and luscious green tea is softened by the flavours of ripe strawberry and gentle vanilla
  • The vivid red berry tones gently sweeten our delicate Chinese Sancho tea leaves, creating an infusion that's satisfying and mellow
  • Our exquisite green teas are delicate but packed with flavour
  • We use steamed Chinese Sancho for an elegant flavour with no bitterness
  • Blend ripe strawberries and the ethereal flavour of vanilla to make a gently sweet green tea

Taylors of Harrogate Delicate Pure Green Tea, 100 Tea Bags

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Features

  • Fresh and delicate Green tea
  • We tasted many green teas to discover one with perfect balance, from the highlands of Nandi Hills in Kenya's Rift Valley
  • truly light and subtle green tea - fresh-tasting and delicate without a trace of bitterness
  • Individually wrapped tea bags with tags
  • We are a member of Ethical Tea Partnership & Rainforest Alliance CertifiedTM

Clipper Organic Tea Gift Caddy Envelopes, 30-Count, Green

£10.00
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Features

  • Give the gift of tea in style with a beautiful, re-usable tea caddy from Clipper.
  • Containing 30 enveloped bags of the most popular Clipper blends, Clipper's caddies not only keep tea fresh and flavoursome, but also look beautiful on any kitchen shelf, all year round.
  • This light and delicate pure green tea, with a bright golden colour, tastes as good as it looks in the cup.
  • All our organic drinks are grown in a way that preserves the natural balance of the environment and will help sustain people, wildlife and the land for the future
  • Individually wrapped for freshness. Organic, Natural, fair & delicious.

Twinings Salted Caramel Green Tea 20 Envelopes (Pack of 4)

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Features

  • All natural ingredients
  • Sugar free
  • Only 4 calories a cup

Organic Japanese Sencha Green Tea [Upper Grade] 100g | Sencha Loose Leaf Green Tea, 100% Bio, Natural and Pure | First Harvest Green Tea Leaves Cultivated in Japan | NATURALEBIO

£11.99
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Features

  • ✔ WHERE SENCHA COMES FROM: Sencha is a green leaf tea prepared as an infusion and very popular in Japan. Sencha is cultivated in the south of Japan, with the fast growing plantations exposed to direct sunlight throughout their life cycle. NaturaleBio's Sencha comes from the very first crop harvest towards the end of April, making it the most prized tea.
  • ✔ SENCHA'S PROPERTIES: Sencha is rich in catechins, responsible for its astringent taste, and theanine, which gives it a certain sweetness. It is also rich in vitamins B, C and K, minerals potassium and manganese, and fluorine.
  • ✔ CERTIFIED ORGANIC AND VEGAN: 100% Pure and Organic. Produced without pesticides and unnatural chemical fertilisers which can harm the body and our general health. No GMOs. Gluten and lactose free. Produced in Japan. Certified organic by supervisory boards authorised by the Italian Ministry of Agriculture.
  • ✔ SENCHA ORGANIC GREEN TEA: Sencha green tea comes as bright, intense green leaves that have a characteristic needle-like shape. Its infusion is transparent, with a golden yellow to intense green colouring and a particularly refreshing and harmonious flavour, ranging from slightly bitter to sweet.
  • ✔ AT YOUR COMPLETE DISPOSAL: Customer satisfaction is our priority. Please get in touch if you have any questions, issues or feedback to do with your purchase. Your opinion is extremely important to us, and will help us improve our services.

Kirkland Signature Green Tea, Matcha Blend, 100 bags

£24.89
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Features

  • A blend of Sencha & Matcha, can be served hot or cold
  • Made with Sencha Green tea from Japanese variety
  • Can be served hot or cold
  • The freshness, aroma and colour of the tea leaf preserved

Tetley Decaf Green Tea, Pack of 6, 300 Tea Bags Total

£12.90
£12.00  in stock
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Features

  • ZEN IN A MUG: No better way to start your day with this naturally smooth and mellow green tea
  • GREEN TEA: We've spent more than 180 years crafting the perfect cuppa. Nothing beats a great cup of green tea brimming with nature's finest.
  • MORE THAN JUST A CUPPA: Discover our wide range of delicious natural fruits, herb infusions and vitamin tea and enjoy all the health benefits without compromising on taste.
  • ETHICAL: We are committed to working with the Rainforest Alliance and The Ethical Tea Partnership supporting projects that benefit tea growing communities, our farmers and the environment.
  • SUSTAINABLE: At Tetley, we strive towards creating not merely the perfect brew but also a sustainable environment and better lives for our farmers. Carton widely recycled.

LLS Japanese Matcha Green Tea | Powerful Anti-Oxidant Which Protects The Cells From Oxidative Stress | No Bulking Agents - Only Pure Matcha | 60 Capsules | Produced in the UK Under GMP Certification - "Live Healthy, Love Life!"

£14.95  in stock
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Features

  • LLS HIGH QUALITY JAPANESE MATCHA GREEN TEA - Offering 1000mg of Pure Matcha Powder per Serving
  • This EXTREMELY POWERFUL ANTIOXIDANT has an Orac Score of 2164 units - LSS Matcha Green Tea has the Highest Potency Of Natural Plant Phenols - Help to Guard Against the Damaging Effects of Free Radicals. Total Catechins 50.95mg per Capsule.
  • SUPPORTS HEALTH - The Ingested Whole Matcha Tea Leaf May Boost Metabolism.
  • ABSOLUTELY ZERO RISK - 60 DAY 100% MONEY BACK GUARANTEE! We are so confident that you will find benefit in our high quality Matcha Green Tea, we are offering you the opportunity to return it within 60 days for a full refund if you are not entirely happy, NO QUESTIONS ASKED.
  • CLEAN FORMULA - No Flow agents, No Bulking agents, No Anti Caking Agents, No Gluten, No Dairy, No Soy, Non GMO Suitable for Vegans and Vegetarians. Manufactured in our Fully GMP Licensed Facility in the UK - Pure Quality Guaranteed.

VAHDAM, Green Tea from Himalayas, 100 Count | 100% Natural Weight Loss Tea, Detox Tea, Slimming Tea & Anti-OXIDANTS Rich | Organic Green Tea Bags 100 Count | Brew Hot or Iced Tea

£21.99  in stock
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Features

  • INTRODUCING THE BETTER TEA BAG - Discover the superiority of a garden fresh LONG LEAF TEA with the convenience of the VAHDAM Single Serve Pyramid Tea Bags. Unlike green tea organic leaves, this tea is packaged in a pyramid-shaped nylon tea bag, individually enveloped & sealed at source to ensure you get the freshest cup of tea. These green tea bags brew the perfect tea, iced tea and kombucha tea, and are also excellent as detox tea bags. Discover a NEW WORLD OF TEA.
  • 100 GREEN TEA BAGS - Green tea leaves organic selection, blended with prime harvest teas sourced from the Himalayas. Flavour of sweet greens & vegetable notes in this organic green tea loose leaf packed in the Vahdam tea bags. Smooth, healthy & delicious. 100% organic natural green tea. This is the skinny tea green tea that you had been looking for your healthy green tea pot. Serve without milk, hot or as an iced tea. Preparation - 1 Tea Bag | 180ml | 2-3 mins
  • A BRAND WITH A BILLION DREAMS - Established in India by a 26-year-old, 4th generation Tea entrepreneur, Vahdam Teas is an award-winning, vertically integrated tea brand that door delivers the world's freshest tea leaves to over 83 countries, sourced directly from India's choicest tea gardens. The tea industry is one of the largest employers of manual labor in India. A successful home-grown brand helps empower millions of these tea workers in the long run.
  • ETHICAL, DIRECT & FAIR-TRADE- TRULY - Our innovative supply chain model ensures you get the freshest cup of tea and our farmers get a better price for their produce. 1% of our revenue is redirected towards the education of our tea growers' children. Our farmers, like any other parent, wish for their progeny to have a better life than them. We at Vahdam Teas with our social initiative, TEAch Me, simply wish to honor this aspiration.
  • SATISFACTION GUARANTEED - 100% MONEYBACK GUARANTEE - If you don't like the tea, we will issue a 100% REFUND immediately. No Questions Asked.
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